Functional pilates sessions
I believe your body already holds the wisdom and my role is to help you listen. In every session, we slow down enough to notice where tension lives, what feels supportive, and how each part of your body connects to the whole.
This isn’t about chasing perfect form or sculpted abs. It’s about curiosity, awareness, and trust. We explore questions like: Where do you feel this? What shifts when you breathe into it? By connecting the dots, you begin to see how stress might show up as shoulder tightness, or how hours at a desk can affect your hips and spine.
NYC PRIVATE Pilates
Enjoy one-on-one, personalized sessions in Uptown or Downtown studios in New York City. Each 55-minute session is tailored to your goals, blending precision, form, and flow for a rejuvenating experience in a calm and inspiring space.
Uptown and Downtown Studios
Pricing determined based on location ranging from $150-$250/session.
Package pricing available upon request
NYC IN-HOME Pilates
Private, concierge-style training in the comfort of your own home. Each session is customized to your needs with professional guidance brought directly to your space. Perfect for convenience, privacy, and personalized support.
Pricing determined based on location ranging from $250-$350/session.
Package pricing available upon request
VIRTUAL
Train from anywhere with live, virtual sessions that deliver the same high-quality instruction and accountability as in-person training. Perfect for busy schedules or clients outside New York City who still want personalized attention.
Pricing ranges from $150–$250 per session, with higher rates applied during peak hours.
Package pricing available upon request
DUETS
Train alongside a partner or friend for a fun, collaborative session that still maintains individualized attention. A great way to stay motivated while sharing the experience.
Uptown and Downtown Studios
Pricing determined based on location ranging from $200-$250/session.
Package pricing available upon request
I work with people across a wide spectrum, but my best results come when clients bring both curiosity and willingness.
Pain & Injury Clients
Many of my clients come to me through referrals from chiropractors, surgeons, or physical therapists. They’re ready to rebuild strength and trust in their bodies.
Body-Aware Movers
People who already have a good sense of their body and want to refine their movement and strength, deepen awareness, and prevent injury.
On-The-Go Clients
Clients who feel anxious, burnt out, or constantly in “go” mode. They often need this work the most– learning how to pause, breathe, and be present.
I’ve found that when you show up with willingness and an open mind, the work becomes transformative.